My online accountability groups have been in integral part of my success in losing over 90 lbs.  The friendships, the relationships, the accountability, they are not things you can find easily. 

We are all incredibly busy people and finding time to head to a gym, workout, and have time for nutrition can be a HUGE barrier to success. My accountability groups take out all the guess work!

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If you've been holding back because you're afraid of failure, connecting to an accountability group could be the missing piece! Contact me so we can get you connected to the right program today or visit my site here to browse!

In an accountability group I provide: 

  • Meal plans
  • Recipes
  • One on One support 
  • Workouts and calendar to follow depending on the program (21 days, 30 days, 60 days, or 90 days) 
  • Nutrition guidance including a nutrient dense meal-replacement shake that is the ONLY one approved by the Academy of Dietitians and Nutritionists
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